Research

BreathingSpace Research/Reference Materials/   The BreathingSpace program is based on clinically proven, scientifically based research.  Approximately 6000 scientific studies point to significant benefits of Mindfulness-Based Stillness Therapy.   These findings, gathered over five years, have been distilled into the BreathingSpace business program combined with the implementation of an onsite BreathingSpace ‘quiet room’.  The following reference … Continue reading Research